Boxing 101

A Fun class to get in shape by learning the training techniques of Boxing! Learn the punches, movement, and body strengthening exercises that Boxers use as they train for competition from Wes Caudill, LVL 3 USA Boxing Coach. See if Boxing is for you! There is NO CONTACT in this class. NOTE: Boxing gloves will be provided. Wear comfortable shoes like tennis shoes.

Minimum Number of Students: 


Contact Info: or 336.249.8186 ext. 6740